Essential Oils Blends for Stress

Essential Oils Blends to Relieve Stress  Essential Oils Blends from Total Balance Aberdeen

Using essential oils in your environment is a great way of relieving stress.

Whether you need a pick-me-up or need soothing, there will be a blend of essential oils here to suit your mood.

Have fun combining these essential oils in varying combinations to find your favourite!

  • Nervous tension and agitation: Chamomile, Sweet Orange, Bergamot, Melissa, Lavender
  • To refresh the mind: Bergamot, Frankincense, Grapefruit, Lime, Rosemary, Cardamom
  • To alert the senses: Basil, Black Pepper, Cardamom, Clary sage, Juniper, Lime, Neroli, Pine, Rosemary, Sandalwood, Ylang Ylang
  • To unwind: Frankincense, Geranium, Juniper, Orange, Vetivert, Ylang Ylang
  • Obsessive overthinking: Orange, Sandalwood, Vetivert
  • To Calm the nerves: Chamomile, Lavender, Parsley, Vetivert, Valerian
  • To help you sleep: Roman Chamomile, Lavender, Lemon, Marjoram, Vetivert

 

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