Favourite Journal This Month

The Gratitude Habit - A Daily Journal

 Five Minutes a Day to Attract More of What Makes You Happy


 Have you lost sight of what you have; who you are and what truly makes you happy?
Then this Gratitude Habit Journal could help you re-focus.


Rather than concentrating on what you lack, completing this journal takes you through the process of creating the new habit of appreciating what you have, appreciating yourself and your achievements.

The prompts help you set your goals; focus your intention and review your progress as you go through the 100 days it takes to create a new habit.

We think this is the best Gratitude Journal we have seen. It is the best thought-through and very comprehensive. It has been designed to keep you engaged during the whole process. Can't wait to get started!!

We would love to hear how you get on with yours. Enjoy!

Total Balance - Your Body In Balance, Naturally



This information is not intended as a substitute for conventional medical diagnosis or treament. It is always advisable to seek the advice of your GP prior to making any changes. Please note that I do not diagnose or treat specific ailments or illnesses, rather I treat the person who may have imbalances in the body which manifest as physical discomfort or ailments. I make no claims that the therapies I offer treat or cure any specific health problems.The aim of the treatment is to allow the body to relax and rebalance itself.