Health Kinesiology

Health Kinesiology

 It is a well-known fact that our bodies have an innate ability to constantly adjust to maintain health and balance.
Sometimes though, we struggle in the face of sustained, long-term physical or emotional stress or following traumas such as accidents or surgery.
Often it is a few months (or years) following the onset of these that we can start to feel below par in a physical or emotional way. So how do you regain balance?

This is where Health Kinesiology comes into its own!

Using a highly skilled technique of applying light pressure to an arm muscle (muscle testing) as a Health Kinesiologist I  can gain feedback about the balance of energy within the body to identify those stresses which have upset the flow of energy within your system and caused the physical or emotional struggles you are having.
These energy imbalances or restrictions can then be simply released by using a range of balancing methods whilst holding acupuncture points.
These gentle and non-invasive balancing methods can include the use of magnets, flower remedies, specific thoughts, self-contact, body positions and essential oils. Balance is regained by holding the exact points you need to restore the flow of information about correct function and structure within your body, thus allowing you to move back to a more relaxed, healthier state of being.

What happens in a Health Kinesiology session?

Usually you would lie down, fully clothed and relax on the treatment couch whilst I use an arm muscle to identify exactly what you need to regain and maintain balance in the light of the concerns or goals you have listed on your consultation form.
Perhaps these would be:
•    Boosting your energy and vitality by eliminating those niggling discomforts
•    Releasing negative thinking and behaviour patterns which no longer serve you
•    Boosting your self-esteem or confidence around a certain subject or situation
•    Overcoming those fears and worry which drag you down
•    Sharpening your mental focus or improve your sports or work performance
•    Improving your relationships at home or work
•    Boosting your own healing and immunity
•    Achieving your very own feeling of well-being

Each session generally lasts around an hour and most people find it a relaxing and intriguing experience.
No two sessions are exactly alike, even for people with the same symptoms, as each session is tailor-made just for you.

Health Kinesiology can also be offered to those unable to attend the treatment room by way of distant sessions. Please telephone 07971 207833 for further information or to make an appointment. Thank you

Sometimes a single session can make a big difference but it is likely that you will need a series of sessions to allow the work to truly integrate and create the opportunity for permanent change.

Depending on what you need you may also be offered some simple aftercare advice to do yourself, to help your energy continue to flow. As each client responds differently to each session it is always best to allow your body a little time to relax and heal each day after your appointment.

Some of my clients recognise that Health Kinesiology can be used in a preventative manner too and continue to have regular sessions to maintain their health and wellbeing. They love it!

So please don’t ignore those signals of energy disturbance your body gives you such as:
Twinges of pain, headaches, backache, digestive disturbances, feeling run down or out of sorts, struggling to cope, feeling under pressure – these are all signs that we need to make some positive changes.
Health Kinesiology can help you do just that. So what are you waiting for?

Please call me on 07971 207833 for further information or to book your Health Kinesiology appointment.

Total Balance - Your Body In Balance, Naturally


Health Kinesiology Tools to help you:
Energy Toning Movements: 

For those clients who need a reminder or a visual of the Energy Toning Movements for your self-care please click here

Here is a video clip of Meridian Tracing to help you

Life Transformers:

Following a Health Kinesiology session it is sometimes useful to use one or more of these Life Transformer crystals to help your work process through. If this is the case, the exact one will be highlighted during your session. You will find the link below.

Life Transforming Crystals are quality gemstones which have had their natural energies permanently enhanced by a process developed by Dr Jimmy Scott, the founder of Health Kinesiology.

These Life Transformers gently enhance our feeling of well-being by energetically counteracting the negative energy patterns created by stress. Although the daily effects are mild, the results over time can be transformative. It is a very simple form of homework!!

The different life stresses we encounter produce different negative energy patterns, so a unique Life TransformerTM is required for each type of stress.
Here are a few of the ones which come up often for my clients:


Made From: Clear Quartz Crystal
Best Worn: Upper breastbone

This crystal allows you to feel more relaxed and naturally confident with yourself. It helps to achieve a happy balance between lacking confidence and being too arrogant.


Made From: Rose Quartz Crystal
Best Worn: Middle breastbone

The Healing Life TransformerTM can assist with physical, emotional or spiritual healing. It can stimulate dozens of healing processes, including enabling your body to accept the healing it requires in order for you to move forward in life.


Made From: Aventurine Crystal
Best Worn: Right side, anywhere

Relationships are an integral part of us and being happy in our relationships is a central part of a fulfilling life for most people. The Relationships Crystal can help when you may have had past or current problems in this area.

To order your Life TransformerTM please click here to be taken to the LifeTransformers shop.